CBD
7K
COLL DEL BOSC KIDS
6.7km
DISTANCE
303
+ ELEVATION
1
AID STATIONS
NO
EXTERNAL ASSISTANCE
10:30h
SUNDAY
2 h
TIME LIMIT
ACTIVE CHILDHOOD,
LIVE TERRITORY!
INTERACTIVE MAP
The CBD 7K can be run alone or accompanied by an adult.
If you are running with someone, during the registration process, you do not need to inform them or do anything. The companion does not have to register.
If you are running with someone else: Your companion must also carry the mandatory equipment and cannot help you during the race.
SUPPLIES AND CUTTING TIMES
AID STATION
TYPE
KM
SECTION
CUT
1. COLL DEL BOSC
2.72
2.72 km | 173m+ | 35m-
11:30
META - PRADES
6.71
3.99 km | 147m+ | 285 m-
12:30
SÓLID:
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
COMPLET:
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
SATURDAY
Av3. La Febró: Chicken broth or vegetables with pasta or rice.
Av4. Capafonts: Pizza margarita or ham + Potato omelette.
Meta - Bread with sausage + Broth in case of extreme weather.
SUNDAY
Av2. Coll del Bosc: Potato omelette
Meta - Bread with sausage
MANDATORY MATERIAL
15cl glass/container
There will be no glasses.
Water reserve
0.5 liters
HIGHLY RECOMMENDED MATERIAL
Sports shoes
It must cover the entire foot.
Thermal blanket and whistle
blanket 1.4 x 2 m
Watch or GPS device
With the race tracks
EXTREME WEATHER
The Thursday before the race will be communicated if it is activated.
Gloves and tubular
Clothes
thermal
Raon Jacket 10.000 mm
The route by sections
Leaving Prades, going up the Forquetes path to the Coll del Bosc refreshment point.
It is a steep section with a constant climb. Be patient and don't run faster than you can.
AWARDS
Equal prizes in female and male categories
Under 8
Under 10
Under 12
Under 14
It is mandatory to be present at the awards ceremony to receive the trophy, economic prizes and gifts.
In all categories, the age on December 31 of the year of the race will be taken into account. Trophy and gift for the first 3 in each category
Trophy and gift for the top 3 in each category