
CDF
50K
CINGLERES DE LA FEBRÓ
€8,000
PRIZE MONEY
48,5 km
DISTANCE
2.529
+ ELEVATION
6
AID STATIONS
3 AV
EXTERNAL ASSISTANCE
8:00h
SATURDAY
12 h
TIME LIMIT
INTERACTIVE MAP
SUPPLIES AND CUTTING TIMES
AID STATION
TYPE
KM
SECTION
CUT
1. ABELLERA
6.99
6.99 km | 359 m+ | 310 m-
9:30
YES
2. GRITELLA
13.85
6.86 km | 285 m+ | 301 m-
11:20
3. LA FEBRÓ
21.11
7.27 km | 226 m+ | 469 m-
13:00
YES
4. CAPAFONTS
32.92
11.81 km | 702 m+ | 691 m-
16:00
YES
5. DINERAL
39.69
6.76 km | 543 m+ | 170 m-
17:50
6. COLL DEL BOSC
44.56
4.87 km | 268 m+ | 303 m-
19:00
META - PRADES
48.50
3.99 km | 147 m+ | 285 m-
20:00
SÓLID
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
COMPLET:
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
SATURDAY
Av3. La Febró: Chicken broth or vegetables with pasta or rice.
Av4. Capafonts: Pizza margarita or ham + Potato omelette.
Meta - Bread with sausage + Broth in case of extreme weather.
SUNDAY
Av2. Coll del Bosc: Potato omelette
Meta - Bread with sausage
MANDATORY MATERIAL
15cl glass/container
There will be no glasses.
Sports shoes
It must cover the entire foot.
Telephone + roaming
On, in NO AIRPLANE mode
Water reserve
1 liter
Windbreaker
With hood
Thermal blanket and whistle
blanket 1.4 x 2 m
Front
From 1:00 p.m. Av. Capafonts
Food reserve
1 ice cream and a bar
Pharmacy
That allows small wounds to heal
HIGHLY RECOMMENDED MATERIAL
Watch or GPS device
With the race tracks
External battery
To ensure the autonomy of the phone
EXTREME WEATHER
The Thursday before the race will be communicated if it is activated.
Gloves and tubular
Clothes
thermal
Raon Jacket 10.000 mm
The route by sections

We will leave Prades to reach Roca Foradada, which will give the starting signal for this distance.
Along paths, trails and a small stretch of track, we will reach the first refreshment point, located at the Ermita de l'Abellera, one of the most emblematic places in the Prades Mountains.
We will continue to advance through forests and paths until we reach Pla de la Guàrdia, one of the panoramic points of the route, where we can enjoy the views of Montsant and the Serra de Llaberia. From here, the path will lead us to La Gritella, where we will find the second refreshment point.
After passing La Gritella, we will continue downhill towards La Febró. The route will take us along paths and roads that make their way between the cliffs and ravines of this territory, combining technical sections and narrow paths, until we reach the third aid station, located in La Febró.
A first section that will have already allowed us to discover some of the most emblematic corners of the Prades Mountains and which give their name to the distance: the Cingleres de la Febró.
2.000€
TROPHY
AWARDS
ABSOLUTE
1.000€
TROPHY
600€
TROPHY
300€
100€
Equal prizes in female and male categories
CATEGORIES WITH AWARDS
Absolute
Vet. +35
Vet. +45
Vet. +55
Vet. +65
It is mandatory to be present at the awards ceremony to receive the trophy, economic prizes and gifts.
In all categories, the age on December 31 of the year of the race will be taken into account. Trophy and gift for the first 3 in each category
If you win an overall prize and belong to another category, you do not count in that category: your place goes to the next person classified.
Trophy and gift for the top 3 in each category

