TDB
13K
ERMITA DE L'ABELLERA
13.8 km
DISTANCE
752
+ ELEVATION
2
AID STATIONS
NO
EXTERNAL ASSISTANCE
10:00h
SUNDAY
3 h
TIME LIMIT
INTERACTIVE MAP
SUPPLIES AND CUTTING TIMES
AID STATION
TYPE
KM
SECTION
CUT
1. BASSOTS
4.53
4.53 km | 236 m+ | 165 m-
10:45
2. COLL DEL BOSC
9.81
5.28 km | 386 m+ | 319 m-
12:05
META - PRADES
13.77
3.99 km | 147m+ | 285 m-
13:00
SOLID
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
COMPLETE:
· water · soft drink · banana · orange · melon · nuts · chocolate chip cookies · gummy bears · sandwiches
SATURDAY
Av3. La Febró: Chicken broth or vegetables with pasta or rice.
Av4. Capafonts: Pizza margarita or ham + Potato omelette.
Meta - Bread with sausage + Broth in case of extreme weather.
SUNDAY
Av2. Coll del Bosc: Potato omelette
Meta - Bread with sausage
MANDATORY MATERIAL
15cl glass/container
There will be no glasses.
Sports shoes
It must cover the entire foot.
Water reserve
0.5 liters
HIGHLY RECOMMENDED MATERIAL
Thermal blanket and whistle
blanket 1.4 x 2 m
Watch or GPS device
With the race tracks
Telephone + roaming
On, in NO AIRPLANE mode
EXTREME WEATHER
The Thursday before the race will be communicated if it is activated.
Gloves and tubular
Clothes
thermal
Raon Jacket 10.000 mm
The route by sections
We start by taking the path that leads to Roca Foradada. There we will begin another small climb along the path to the Coves d'En Pere to begin a long descent through the Mas d'en Pagès to the Barranc del Titllar.
Ready for the last climb? 2 kilometers with 250 positive teachers to reach the Tossal de La Baltassana with a stop in the middle to recharge your batteries at the Coll del Bosc refreshment point.
AWARDS
Equal prizes in female and male categories
CATEGORIES WITH AWARDS
Under 16
Under 18
Under 21
Vet. +45
Vet. +55
Vet. +65
Absolute
Vet. +35
In all categories, the age on December 31 of the year of the race will be taken into account. Trophy and gift for the first 3 in each category
If you win an overall prize and belong to another category, you do not count in that category: your place goes to the next person classified.
Trophy and gift for the top 3 in each category
It is mandatory to be present at the awards ceremony to receive the trophy, economic prizes and gifts.